Can diet cola give you a stroke
No direct connection, but correlation between diet soda drinking and strokes
Diet soda dangers were not considered serious until a study indicated that strokes and heart disease were more prevalent in daily diet soda drinkers. Though the direct source of correlation is not evident, the study ruled out other risk factors in a group of people followed over time, and saw that diet soda drinkers were 61% more likely to experience strokes. The Miami Miller School of Medicine presented this information at the 2011 International Stroke Conference. Additionally, increased salt consumption was also associated with strokes, and there is a possibility that vascular events and strokes could have been associated with additional salt use, though the reason for this increase in diet soda drinkers but not regular cola users is not certain. Some new information indicatest that diet soda may in fact be addictive, in addition to dangers of heart attack, strokes, kidney trouble, preterm delivery, and weight gain, which is presumably something you would not expect when drinking a diet soda. Aside from the anecdotal information about diet soda being addictive, which may either be due to the caffeine in the soda or the reward feeling that comes from drinking diet sodas. In any case, switching to diet soda may not be as good of an idea as giving up on soda drinking altogether and perhaps switching to healthier beverages, fruit juices, or plain old water.
Notes and Special Information
Special note: Diet soda dangers have not been completely explored but the risks of regular soda overconsumption may include obesity, diabetes, and other problems like cavities, which are also shown to increase your risk of heart disease. No matter what, you can always phase out of the soda category to unsweetened iced tea, or fruit juices that aren't all sugar, and you may find that you are less gassy and bloated because you got rid of the fizz.